SUP – Stand Up Paddleboarding


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Stand Up Paddleboarding or SUP is the fastest growing watersport ever! It’s easy to learn, great exercise for all fitness levels and perfect for soaking up for Portuguese sun.

Paddleboarding – SUP, (Stand Up Paddleboarding) is the perfect watersport for all ages and fitness levels. It’s a chance to get out on the water and explore stunning coastlines, beautiful beaches, hidden caves and grottos of the Algarve.

Introductory lesson to Paddleboarding with a 2.5 hour tour along the coastline visiting secret beaches

All boards are large and perfect for beginners and only average fitness is required.  Learning is easy.  The lesson will include safety and basic techniques and start with paddling on your knees to gain confidence until you are confident to stand. Then you will be taught how to steer the board and glide.

Within a short time you will be competent enough to head down the coast on the tour stopping at secret beaches and grottos that are inaccessible to the public and enjoy the fabulous sunny weather and breathtaking beauty of the Algarve.

All-day River or Lake Tour

11am tp 6pm, minimum 2 participants, all levels

Private lesson or Wave SUP introduction

3-4 hours, for 1 or 2 persons

Beach Tours

Depending on the conditions (waves, wind, etc.) we also offer tours and lessons at the following beaches: Burgau, Praia das Cabanas Velhas, Salema, Zavial, Mareta

Prices per person

SUP Apr - Oct
Beach and Cave Tour2.5 hours 45 €
All-day River Tour7 hours 65 €
Wave SUP Introduction3-4 hours 105 €
Private Lesson3 hours 105 €
Beach Tours3 hours 45 €

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